Gentle Self-Discovery Awaits
Embrace Healing and Transformation
Gentle self-discovery awaits at Terra Soul Therapies, with an integration of Gestalt therapy and meditation and compassionate support to guide you through a journey of healing and transformation. My approach focuses on cultivating choice, authentic connection, and navigating healing, all while honoring spirituality to create a life aligned with your values.
About Terra Soul Therapies
Terra Soul Therapies offers a unique blend of Gestalt therapy and compassionate support to help individuals navigate their healing journey. Each session is carefully tailored to address specific emotional and mental well-being needs, ensuring a holistic approach to personal growth and self-discovery.
Therapeutic Offerings
Tailored Support
Discover a path to deeper self-understanding and lasting change. I offer a unique therapeutic approach blending Gestalt therapy, mindfulness & meditation practices, and somatic embodied awareness. Through this integrated approach, we'll explore your present moment experience, cultivate mindful presence, and connect with the wisdom of your body.
We'll work together to increase your awareness of patterns, emotions, and sensations, fostering self-acceptance and empowering you to make conscious choices. By integrating mindfulness and somatic practices, you'll learn to ground yourself, release tension, and cultivate a deeper connection to your authentic self. Let's embark on a journey towards greater well-being and embodied wholeness.
Gestalt Therapy
Holistic Healing
Gestalt therapy focuses on the holistic healing of the individual, integrating mind, body, and spirit to promote self-awareness, personal growth, and emotional balance.
Ecotherapy
Guided Wellness
Ecotherapy services offer a unique approach to mental well-being by connecting individuals with nature. Through nature-based therapy sessions, clients can experience the healing of the natural world. This holistic approach promotes spirituality, emotional resilience and a deeper awareness.
Mindful Meditation Practices
Inner Awareness
Engage in mindfulness practices that foster inner awareness, presence, and acceptance, empowering you to navigate your emotional landscape with clarity and compassion.
Spiritual Guidance
Soul-Centered Approach
Our therapeutic approach integrates spirituality to guide the healing journey, offering a soul-centered perspective that aligns with your values and beliefs.
Benefits of Therapy
Uncover the benefits of choosing Terra Soul Therapies for your therapeutic journey. From tailored support to holistic healing, aligning with your values, needs and personal growth.
Tailored Support
Personalized Sessions
Terra Soul Therapies focus is on providing personalised sessions that cater to your unique emotional and mental well-being needs, ensuring a comprehensive approach to inner transformation and self-discovery.
Holistic Healing
Mind-Body-Spirit Balance
We believe in fostering holistic healing, integrating mind, body, and spirit to promote inner balance, emotional harmony, and spiritual alignment.
Compassionate Therapists
Empathetic Care
Terra Soul Therapies combines expertise with empathy, guiding you towards emotional well-being and self-discovery through our therapeutic offerings.
Book Your Session
Opening Hours
Welcome
Monday - Wednesay:
10:00 AM - 6:00 PM
Saturday:
10:00 AM - 4:00 PM
Thursday, Friday & Sunday: Closed